FreshStart Hypnotherapy's Blog
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Self Hypnosis (6)
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Self-Hypnosis, the ProcessCategory: Self Hypnosis
Posted On Tuesday, 05 April 2011
Hi,
Finally the process to follow for self-hypnosis:
1-You may want to sit down or you can lie down in a comfortable position
2-Locate a stare at a...
What is Self-Hypnosis?Category: Self Hypnosis
Posted On Thursday, 24 March 2011
I am often asked what is self-hypnosis... my response is, self-hypnosis is the ability to communicate to the subconscious mind so that it can be repr...
Is Negative Self Talk Harmful?Category: Self Hypnosis
Posted On Thursday, 24 March 2011
If you are like every human being on this planet, you talk to yourself negatively many times a day. You say things to yourself like:
I am so stupi...
Why Use Self Hypnosis?Category: Self Hypnosis
Posted On Thursday, 24 March 2011
Self-hypnosis is a great tool and so easy to learn. You can use it for many different purposes, below are some examples:
Increase confidence
Incr...
Learn to Use Self-HypnosisCategory: Self Hypnosis
Posted On Wednesday, 23 March 2011
In the next few posts I will show you how to use self-hypnosis to help you achieve your goals. This can be to change a habit or pass an exam. Self-h...
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